Pressures and demands create stress for all people. While it is nearly impossible to eliminate stress, we can manage it by understanding our own unique causes and signs of stress, as well as how to best alleviate it. The causes of stress are different form one person to another – during this interactive programme we will look at the causes and signs of stress for each individual. After this we will focus on how to alleviate stress and manage our time more efficiently each day.
Who should attend?
Managers and leaders who need to be able to recognise the signs of stress in their team. Employees who would like a tool kit to help them understand their sources of stress and the steps they can take to control or lessen its effects.
Where: Sandler Training, 20 Cheriton House, Cromwell Park. Oxfordshire. OX7 5SR
When: 9th May 10am till 12.30.
Investment: £125 +VAT
Group rates available.
Please email Sophie on ukevents@sandler.com to book your place